THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with that ancient art of origami. More than just creative paper folding, origami can be a powerful tool for nurturing mindfulness and reducing stress. Each thoughtful fold invites you to live in the moment, soothing both your mind and body. As each fold, you become mindful of your inhalations. This repetitive motions of o